Vegan Hummus Tart Recipe – Vegan Hummus Recipe – How To Make Vegan Hummus

Prep: 10 mins – Cook: 25 mins – Total: 35 mins

Ingredients

  • 2 tbsp olive oil
  • 2 medium bell peppers, sliced
  • 1 small courgette / zucchini, sliced
  • 1 medium red onion, sliced into wedges
  • Approx 10 baby tomatoes, whole or halved
  • Salt and pepper, to taste
  • 1 sheet of vegan-friendly puff pastry, room temperature
  • 1 tbsp chopped basil
  • 1 x 300 g / 10 oz pot of hummus
  • Fresh basil, torn (optional)

Instructions

  1. Preheat oven to 220C / 430F.
  2. Drizzle the oil over the vegetables in a medium roasting tray. Season with salt and pepper, to taste. Roast for 20-25 minutes.
  3. Meanwhile, prepare the puff pastry sheet. You can either make one large tart or two smaller ones. To make two, simply slice the sheet in half widthways. You may need to trim it a little to fit onto a baking sheet.
  4. Score a 3cm border around the sheet and prick the middle with a fork a few times to stop it puffing up too much. Bake for 15-20 minutes (or according to the packet’s instructions).
  5. Once the puff pastry is cooked, remove from the oven and top with the hummus, using as much or as little as you like. Then top with the roast vegetables.
  6. Scatter over some fresh basil (optional) and enjoy! Delicious served both hot and cold.

This delicious recipe and photos were created by WallflowerKitchen.com, we simply shared it. Check them out for more great ideas!

Roasted Red Pepper Wraps Recipe

Prep: 10 mins – Cook: 10 mins – Total: 20 mins

Ingredients

  • 4 large whole wheat wraps
  • 2 cups of your favorite hummus
  • 2-3 cups of shredded lettuce
  • 2 whole roasted red bell peppers, sliced thinly
  • 1 cup of grated carrots
  • 1 avocado, thinly sliced
  • 1 cup of alfalfa sprouts
  • 1 red onion, sliced

Directions

  1. Lay out each wrap and spread about ¼ or ½ cup hummus on each top near the center so you can roll it up.
  2. Layer the rest of the veggies in the order listed in the ingredients.
  3. Enjoy!

This delicious recipe and photos were created by PlantBasedOnABudget.com, we simply shared it! Please check them out as they have so many great ideas!